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French Toast with Mixed Berries Recipe

This French toast with mixed berries recipe has been developed by Live Better America™. Makes 6 servings.

Serving icon

Serving size

1 piece
Calories icon

Calories

140 Calories

Ingredients

  • 1 cup (250mL) fat-free (skim) milk
  • 1⁄2 cup (125mL) fat-free egg product
  • 1 Tbsp (15mL) Truvia Original Calorie-Free Sweetener Spoonable Jar**
  • 1⁄4 tsp (1mL) salt
  • 1 tsp (5mL) vanilla
  • 1 Tbsp (15mL) butter
  • 6 slices flourless sprouted 100% whole grain bread
  • 1 1⁄2 cups (375mL) mixed fresh berries (raspberries, strawberries, blueberries), sliced if large
  • 6 Tbsp (90mL) frozen (thawed) sugar-free whipped topping
  • Sugar-free maple-flavored syrup, if desired

**or 3 Truvia Original Calorie-Free Sweetener Packets

Directions

  1. In medium bowl, beat milk, egg product, Truvia Original Calorie-Free Sweetener, salt and vanilla. Pour into shallow dish; set aside.
  2. Heat nonstick griddle or nonstick skillet over medium heat or to 350°F (175°C). (To test griddle, sprinkle with a few drops of water. If bubble jump around, heat is just right.). Grease griddle with butter as needed.
  3. Dip bread into egg mixture; coating each side of bread. Place on griddle. Cook 3 to 4 minutes on each side or until golden brown.
  4. Serve each slice with 1⁄4 cup (60mL) berries and 1 tablespoon (15mL) whipped topping. Drizzle with syrup.

Nutrition Per Serving

Calories 140 Calories